Strength Training Tuesday's Online

Service Description

An online strength training group with Tara Newbigging, tailored specifically for middle-aged women. Join us every Tuesday from the comfort of your own home, and discover effective workouts that fit seamlessly into your busy schedule. The sessions are designed to help you gain confidence, improve your fitness, and feel your best at any age. Don’t miss out on this empowering weekly group workout. If you have to miss a session, Tara will record it and send it to you do do on your own time. $112.00 EMT to Taranewbigginginspired@gmail.com Please send an email with your name, and email address and request to sign up as well as your EMT or you can sign up online with VISA through the website. To sign up for individual sessions there is a $17.50 fee per class. Send an email to Taranewbigginginspired@gmail.com