Summerland Classes

Strength & Conditioning • Active Recovery
Small-group classes to help you build strength, improve mobility, and feel your best.

Breathe Here Studio | Summerland, BC

Interested in joining?

8 weeks September 7 - October 29, 2026

Mondays 5:15 pm Strength Small Group (12 spots)

Thursdays 5:15 pm Strength Small Group (12 spots)

Thursdays 6:45 pm Active Recovery (18 spots)

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How it works:

1. Fully commit to session(s) for the full 8 weeks. Pick which you want to attend.

Register via online with Visa, or you can send Tara an email and EMT to book, once paid, you can reserve your spot in the signup link: https://signup.com/go/mzWZfWC

Mondays Strength 8 weeks $185

Thursdays Strength 8 weeks $185

Thursdays 8 weeks Active Recovery $168

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2. Purchase a punch pass and sign yourself in for the dates and times that you know you can make class.

5 or 10 pass available. Good for all classes.

*pre - book

*24 hour notice for cancel or charged.

*must us before December 31, 2026.

5 pass $131.25

10 pass $262.50

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Drop In $30

Must book on the sign up link and pay in advance via cash or EMT