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Breathe in. Let go.



BREATHE in Love, EXHALE fear.

BREATHE in Opportunity, EXHALE worry.

BREATHE in Joy, EXHALE hurt.

BREATHE in Compassion, EXHALE judgment.

BREATHE in Trust, EXHALE control.

BREATHE in Space, EXHALE resistance.

BREATHE in Gratitude, EXHALE expectations.

BREATHE in Life

BREATHE in Now

BREATHE in 3, 2, 1

EXHALE.


-Tara Newbigging

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