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Cultivate Space...

Finding time to slow down, reflect, and intentionally connect can be hard! No matter what's happening within your life, cultivating space to ground, reflect and align your intentions and desires is essential. If you are looking for support to do this you can join me for a weekly date to support yourself and cultivate space. This four week course will include space for guided meditations, breathing exercises and thought provoking questions to journal on, and deeply feel, and ask yourself what you need. To sign up: Send Email to and EMT $55 to the same email.

You will be added to a list and sent out a zoom link for the weekly class.

Monday's 8:15pm - 9:00 pm

September 5, 12, 19, 26

* The b. class® is being offered just before this session so if you are interested in joining both you can also sign up for 4 weeks of The b. class® or book individual b. classes for when you can attend.

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