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let the walls come down.


This is the time.


You have found yourself here.


Be here.


Unfold, let go, be truth, seek truth.


This is a gentle reminder to let the walls come down.


Be in the unknown, until the known comes.


Trust it will.


I no longer hold emotions, stories, and beliefs that are not true in my body.

I no longer hold emotions, stories, and beliefs that are not true in my body.

I no longer hold emotions, stories, and beliefs that are not true in my body.


I release emotions and stories and beliefs that are not true.


This is the time.


Unfold.


Hold the light.


-Tara Newbigging

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