Retreats | Gatherings | Workshops
Run with HER: Trail Running + Yoga + more.... weekend
April 21-23, 2023
Summerland | Penticton | Naramata B.C
Come join for some early season dirt trails, and some run fun spark!
Come getaway on a weekend retreat, enjoying a variety of outdoor activities including 3 guided trail runs, healthy meals, yoga & recovery sessions, wine tasting, and extra special events. Sign up on your own or with a friend and enjoy great conversations, the opportunity to meet new women, and run on early season dirt!
Through discussions, mindful movement and free time for quiet contemplation, you’ll be able to relax and divert your energy back into YOU. Get motivated for some big summer adventures, and kick the season off with this fun weekend.
We only have 5 spots!
About the area:
You will be staying in Summerland BC, and running also in Penticton and Naramata.
We have picked our favourite routes to make sure you have your best running weekend yet!
Who this is for:
We cater to trail, and adventure runners, or anyone that loves being in nature running. If you wish to participate, it is assumed that you can handle approximately 15 km on the trails, however, there is enough flexibility that everyone capable of running a half marathon (21 km) on the road will gain what they are seeking - there will be plenty of picture stops along the way! The main goal is to have fun!
What is included:
Meals: Friday: welcome snack, Friday dinner, Saturday: breakfast, post run picnic platter with wine tasting, group dinner (everyone makes something/ not included) Sunday: Breakfast.
Three guided runs: Friday 10-12 km\ 450meters Saturday 20-25 km \ 800 meters + Yoga @winery with tasting (optional lake dip) Sunday early morning 13 km or optional hike with view.
Pre/post run yoga/mobility sessions
Yoga + Wine Tasting
Live music (optional) addition if cost
Cidery visit Friday post run (optional) additional cost
Looking forward to sharing our weekend getaway with you!
Please note our cancellation policy is different for this event than others due to the pre-booking required. Participants can request a partial refund (50%) up to 1 month prior. We will allow spot exchanges if you can't attend. Less than 1 month out, no refunds will be given. We appreciate your understanding!
Rejuvenate your Soul | Make yourself #1
This private solo weekend getaway is something so special that everyone needs to experience. Connect with Tara and she will offer a deep soul connection coaching sessions and link together a weekend of rejuvenation. Based on your needs and desires, Tara will plan and connection together a weekend of healers, soul-filling self practices. This will be the idea getaway for someone needing a reset and soul filling rejuvenating boost.
Contact: Taranewbigginginspired@gmail.com for more details. Book a call to discuss, Tara will provide a quote and details before planning process begins.
Join Tara for a women's weekend getaway themed cultivating connection. This weekend will be filled with activities within her studio, as well as the great outdoors to cultivate a sense of self and a deeper connection within.
UPCOMING DATES: TBA
BOOK PRIVATE GROUP: Yes, this is available. Contact Tara to plan and organize your special weekend with your group of friends. Tara will help organize and plan it.