Online 7 weeks Strength Program 2026

Description du service

Do you want to add some strength work into your routine but don't know where to start? I've got you! Anyone can join and get a great workout! Sign up for all 7 weeks. If you have to miss the class let Tara know and she can send you the recording for a limited time. Theme: Strength & Mobility 
Dates: Jan. 13 - Feb. 24 | $94.50 Time: Tuesdays 4:30 - 5:15 pm PST | 5:30 - 6:15 pm MST ( 45 min workout + connection time) 
 Location: Online via Zoom (Recordings: If you miss you can access the recording) Sign up online here with Visa/paypal, or EMT funds to Taranewbigginginspired@gmail.com ($15 per session) You can also pay for a single session, $20 send tara an EMT and email to request sign up. Full Body Strength Sessions